Behavior change


Book Briefing

'How to Change' by Katy Milkman: The fresh-start effect and how to change as the pandemic recedes

Katy Milkman's book argues that new chapters in our lives are especially ripe moments for pursuing our goals, and America’s emergence from the pandemic and the re-establishment of something approximating normal life is gifting us such an opportunity.

'How to Change' by Katy Milkman: The fresh-start effect and how to change as the pandemic recedes